The Complete Guide to Fatty Liver Disease and How it Affects Your Health

The following article is a complete guide to fatty liver disease, a condition that affects nearly 25 million Americans.

The Complete Guide to Fatty Liver Disease and How it Affects Your Health

FATTY LIVER DISEASE:

1- Fatty liver is also known as hepatic steatosis. It happens when the fat builds up in the liver. Having low fat in your liver is normal, but too much can be a health problem. Your liver is the second largest organ in your body.
2- Abnormal liver condition marked by excessive lipid accumulation in hepatocytes and is associated with obesity, malnutrition, rapid weight loss, alcoholism, hyperlipidemia, toxicity or diabetes.

WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT


Causes Of Fatty Liver DISEASE:

  • One of the most common causes of fatty liver disease is when there is too much fat in the liver or when the body fails to properly metabolize fat. As noted above, accumulation and construction can cause problems and disrupt operations.
Now, oil collection can be linked to many causes:
  • Alcohol abuse:

WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT

 Drinking alcohol can be harmful to the body, if not eaten in moderation, it is safe. Some of the first side effects associated with alcohol abuse are liver damage and fatty liver disease. Alcohol dependence also develops the first stage of fatty liver disease. It can also present additional health problems. Therefore, alcohol and tobacco use are greatly reduced, or better avoided.
  • Obesity:

WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT

 Obesity is the world's leading health problem. Not only are obesity rates rising worldwide, but they are also linked to a number of devastating health outcomes. Too much body fat, dysfunction and the formation of free radicals can also damage liver function, and lead to fatty liver disease.
People who are diagnosed with fatty liver disease may find it difficult to lose weight because their metabolic functions can be disrupted or slowed down.

  • Blood hypertension, diabetes:

WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT

Although the causes of non-alcoholic fatty liver disease are many, diabetes and high blood sugar levels are common risk factors. A person is at greater risk of liver problems if they also have an obesity problem and a high BMI. Too much fat causes insulin resistance and inflammatory symptoms. Insulin resistance means that the pancreas has to produce more insulin to maintain normal blood glucose levels, and it is the first step in developing diabetes.
In excess, uncontrolled insulin levels can also increase the presence of harmful acids in the liver.
  • High levels of triglycerides in the blood:
 Triglycerides are dangerous to your health. High triglyceride levels can be a sign that you have fatty liver disease. Bad eating habits not only lead to high levels of fat in the blood (triglycerides) but also increase fat storage throughout the body, including the liver.
  • Pregnancy: 

WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT

Although rare, some pregnant women may develop oily liver disease while waiting.
  • Hepatitis C Infection:
 Some diseases, such as those caused by Hepatitis C, can also impair liver function, producing toxic enzymes that can accumulate fatty liver.
  • Some toxic exposure:
 Studies have also shown that certain external factors, such as exposure to certain toxic chemicals, contaminants can also cause fatty and toxic effects on the liver and can lead to infections.
  • Genial risk: 
Some people may also have a genetic predisposition to developing certain types of liver and fatty liver problems. If there is a high risk of liver disease operating in your family, a preparatory test may be helpful.
Apart from this, fatty liver can also have side effects (such as side effects), infections or recent changes that affect your liver or your biliary health.

Symptoms Of Fatty Liver Disease:

 In many cases fatty liver does not show any normal symptoms and often, in the absence of normal symptoms, can be diagnosed late. Therefore, early signs and symptoms need to be considered, as you take care of your liver health.
In many cases, one of the most common symptoms of fatty liver or suffering from some form of cirrhosis is excruciating pain in the upper right side of the abdomen. Feeling tired, chronic fatigue, pain and discomfort can all be very common.
Apart from this, the following are the signs and symptoms that need attention:
  • Sudden loss of desire
  • Lose weight loss
  •  Weakness and fatigue
  • Dots -Yellowish, clusters of blood clots under your skin
  • Abdominal pain and swelling
  • Eyes loss
  • Heart Beating 
  • Inflammation of the legs
  • Confusion and delirium.
For those who experience severe liver problems, when the body is unable to purify the blood or produce solid proteins, more serious symptoms including severe forms of inflammation, confusion, anorexia, weakness may be seen. Gynecomastia or the formation of breast tissue in men is also a symptom. Consultation with a specialist is essential to help manage and eliminate some of the symptoms.

How to Prevent & Treat Fatty Liver Disease Naturally


Diet For Fatty Liver:

Generally, foods for fatty liver disease include:

  • Lots of fruit and vegetables
  • high-fiber crops such as grapes and whole grains
  • very low sugar, salt, trans fats, refined carbohydrates, and saturated fats
  • no alcohol
  • A low-fat, low-calorie diet can help you lose weight and reduce the risk of fatty liver disease. Ideally, if you are overweight, do not intend to lose at least 10 percent of your body weight.
  •  Inflammatory fish and fat levels.
     
Diagnosis For Fatty Liver:

 Because NAFLD does not cause symptoms in most cases, it often comes to medical attention when tests performed on other causes indicate a liver problem. This can happen if your liver looks abnormal on ultrasound or if you have an abnormal enzyme test.

  • Tests performed to diagnose and diagnose the disease include:
  • Blood test
  • Complete the blood count
  • Liver enzyme testing and liver function
  • Diagnosis of chronic viral hepatitis (hepatitis A, hepatitis C and others)
  • Celiac disease diagnosis
  • Fasting blood sugar
  • Hemoglobin A1C, which shows how stable your blood sugar is
  • Lipid profile, which measures blood fats, such as cholesterol and triglycerides
  • Thinking processes

The imaging procedures used to diagnose NAFLD include:

  • Abdominal ultrasound, which is usually the first test to diagnose liver disease.
WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT


  • Computerized tomography (CT) scanning or magnetic resonance imaging (MRI) of the abdomen. These methods do not have the power to distinguish NASH from NAFLD, but they can still be used.
  • Temporary Elasto graphy, an advanced ultrasound form that measures the strength of your liver. Liver stiffness indicates fibrosis or scar.
WHAT IS FATTY LIVER DISEASES? CAUSES, SYMPTOMS , DIET, DIAGNOSIS, TREATMENT
  • Magnetic resonance  , works by combining MRI imaging with sound waves to form a visual map (elastogram).


Fatty Liver Is Reversible:

Steps to reverse fatty liver

  • Reduce carbohydrates
  • Remove refined sugar Steps to reverse a fatty liver
  • Cut down on carbohydrates
  • Eliminate refined sugar, e.g, no sugar in coffee
  • Eat plenty of vegetables, whole grains, seeds and nuts, pulses and legumes
  • Exercise at least five times a week. Each session should last at least 30 minutes. It can be any form of exercise but it should at least raise the pulse rate moderate , eg, no sugar from coffee
  • Eat lots of vegetables, whole grains, seeds and nuts, vegetable clusters and legumes.
  • Exercise at least five times a week. Each time should take at least 30 minutes. It can be any type of exercise but it should at least increase the heart rate moderately.


Treatment Of Fatty Liver:

There is currently no cure for NAFLD. Depending on the stage of the disease, however, some people may reverse it.

  • Gradually losing weight by at least 7-10% can improve disease function.
  • However, rapid weight loss can make NAFLD worse. A healthy way to lose weight gradually is to eat a balanced diet and get regular exercise.
  • People with fatty liver disease can reverse liver damage and inflammation or prevent it from getting worse by not drinking alcohol. However, this will not reverse cirrhosis.
  • Some people may find it difficult to stop drinking, but a doctor can advise you on how to do it safely and with support.
  • Complications from NASH and fatty liver disease can include cirrhosis and liver failure.
  • Medication and surgery are both treatment options at this stage.
  • Liver failure may require liver transplantation.
  • Lifestyle and protection changes
  • Lifestyle changes are essential in the treatment of fatty liver disease.

Lifestyle changes may include:
  • stop drinking
  • eating nutritious food
  • selecting smaller share sizes
  • regular exercise
  • Eating nutritious foods and moderate portions can help a person maintain a balanced weight.
  • Foods that can help prevent the development of NAFLD include garlic, coffee, liqueurs, an edible nutritious vegetable and probiotic. One should choose whole grains and eat a variety of fruits and vegetables.
  • One should try to avoid foods that are high in fat, refined carbohydrates, or sugar.
  • According to researchers at the Trusted Source, light sugars, red meat, processed foods, and low-fiber foods can lead to the development of NAFLD.
  • Regular physical activity is important. Schedule 2.5 hours of exercise a week. This should be an activity that raises the heart rate, such as cycling.
  • Staying active, maintaining a moderate weight, and drinking moderately can all help prevent fatty liver disease.


Homeopathic Remedies For Fatty Liver:

Homeopathic Medicine For Fatty Liver disease can help slow down
a condition. A Homeopathic Doctor can give homeopathic medicine back to study the symptoms experienced by person.  .
 1- Nux Vom

 2- Lycopodium

 3-Phosphorus

 4- Chaledonium

Always use any medicines according doctor's advise. Never use any treatment without symptoms, complete tests, medical history.
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3 Comments

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