Depression is the major factor of our society. today we will discuss What are the main causes of depression? what exactly are the symptoms of depression? what will happen during depression? What is depression example.
DEPRESSION:

A mental state of altered mood characterized by feelings of sadness, despair, discouragement, distinguished from grief, which is realistic and proportionate to a personal loss. such as closely associated with a lack of confidence and self-esteem. The person feels inadequate to cope with the situation that arise in everyday life and so feels insecure.

- Depression can be more than an ongoing feeling of sadness or a “blue light.”
- Extreme frustration can cause a variety of symptoms. Some affect your emotions, while others affect your body. Symptoms can also continue, or come and go.
- Symptoms of depression can be found differently among men, women and children separately.
- Men may experience symptoms related to their own:
- emotions, such as anger, anger, irritability, anxiety, restlessness
- behavior, such as loss of interest, loss of enjoyment in the things you love, feeling easily tired, suicidal thoughts, excessive drinking, drug use, high-risk activities.
- sexual interest, such as decreased sexual desire, sexual dysfunction
- cognitive skills, such as poor concentration, difficulty completing tasks, delayed responses during discussions
- sleep patterns, such as sleep, restless sleep, excessive sleep, sleepless nights
- physical well-being, such as fatigue, pain, headaches, digestive problems
- Women may experience symptoms related to their own:
- behavior, such as loss of interest in careers, withdrawal from social participation, suicidal thoughts
- cognitive skills, such as thinking or speaking slowly
- physical well-being, such as weight loss, extreme fatigue, changes in diet, weight change, pain, pain, headache, weight gain
- condition, such as irritability, anger, mood swings, crying
- behavior, such as getting into trouble at school or refusing to go to school, avoiding friends or siblings, thoughts of death or suicide
- sleep patterns, such as difficulty sleeping or excessive sleep.
- physical well-being, such as weight loss, digestive problems, changes in appetite, weight loss or weight gain. Symptoms may pass beyond your mind.
- Potential features include:
- genetic factors
- changes in neurotransmitter brain levels
- psychological and social factors
- Psychiatric disorders: Depression can be present as part of undiagnosed mental illnesses, such as obsessive-compulsive disorder (OCD), social phobia, schizophrenia. A detailed examination by a mental health professional is recommended in such cases.
- Life-Stress: Common health problems - such as work-related problems, social relationships, finances - can contribute to depression.
- Physical health problems: The stress a person may experience as a result of a serious physical ailment can lead to symptoms of depression. It is important to consult a physician in such cases.
- Be sympathetic with its symptoms, and do not respond in a blunt way.
- Be understanding, supportive, and caring.
- Speak and listen with empathy and without judgment.
- Encourage open communication between you and your loved one about depression.
- Beware of self-injury signs or thoughts of suicide.
- Encourage exercise and other activities that can help a person return to his or her previous levels of activity.
- Be there, and take care to avoid the fatigue of the caregiver.
- Know your limits and face the facts about how much time you can spend in care.
- Join support groups consisting of other caregivers to help deal with and deal with the challenges that come with care.

Weight and this can be either in the positive or the

negative. Depression sometimes when people are depressed they find that they use food for comfort and end up eating a lot more than typical and gaining weight and sometimes when people are depressed they lose their appetite completely and don't eat at all and find that they lose weight so if you've had any significant weight changes within the last couple months and you also have some of the other signs and symptoms we're talking about it might be a good idea to consider that there's some level of depression going on that you're struggling with so another and final sign of depression that we're going to talk about today is a most common problem of insomnia,

worthlessness so and really this is very very difficult for people to handle because it's a sense that no matter what they do they're not enough their life is not enough and it won't ever be enough and this is such a difficult thing to be dealing with them. Sometimes, some lifeless, people commit a suicide,
1 Comments
Really great article dear dr
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